We at Mononaad understand how important it is for employees to be mentally and emotionally healthy. We offer Employee Assistance Programs

EMPLOYEE ASSISTANCE PROGRAMS

Find Your Rhythm

This is a 2 day introductory program which uses Music Therapy tools to improve the Mental Wellness of the Employees.
The program combines old wisdom with latest scientific techniques like
  • Chakra-Balancing - Encourages full-body wellness.
  • Nada-Upchaar (Vibrational Therapy) - Uses sound energy for healing.
  • Rhythmic Mentation - Aligns your brainwaves to soothing rhythms.
  • Nada-Lekhan (Music-Journaling) - Helps express feelings through music.
  • Nada-Sankriti - Uses powerful Sanskrit chants to promote peace.
Music Therapy & Wellness Program
Music Therapy Programs

Sonic Balancing

This is a 7 day program. This program can have a transformative effect on the Employee wellbeing. Making them feel more alive, vibrant and energetic.
  • Self-music therapy renditions for vibrating self-chakras.
  • Rhythmic stimulation for brain-creativity and motor skills
  • Body clocks Ragas and Tunes
  • Musical games for innocence and simplicity perception
  • Instruments meditation (Guided) for inner victory and strength
  • Sound healing art/movement for sleep, productivity.

Life Skills

This is a 4 day program. Designed to guide individuals in understanding their core behaviors and provide them tools to change their beliefs.
  • Developing, producing, and rendering chakra tunes
  • Experiencing mindful meditating through Ragas
  • Acquiring body songs and swaras
  • Speeding the rhythm & Body beats
  • Self-contentment Raga and Instruments
  • Massaging the thoughts with Tarana.
Manonaad Music Therapy

Benefits

  • Improved Focus and Confidence.
  • Improved Problem Solving.
  • Improved Energy Levels and Productivity.
  • Make them a better Team Player.
  • Help them better manage stress and anxiety.