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Most of us have a tendency to consume junk when we want to relax. Be it junk food, scrolling through some social site or watching breaking news. But this may not be the best ways to help you relax. So here are the 10 healthier ways to relax at anytime. Spoiler alert — some of these you may have tried […]

We suffer more in our imagination than in reality” — Seneca It’s sad to see that most of the human sufferings stem from their own thoughts and emotions. It’s like our minds have stopped to function the way we want to. Even when most of the things are fine around us a tiny thought can